Posts Tagged ‘fructose intolerance’

Over the years, I have compiled a list of strategies to decrease diarrhea. My book goes into detail for each of these strategies, and includes even more! Determine if you have lactose intolerance. Try a lactose challenge. Determine if you have fructose intolerance. Fructose is a type of sugar. Cut back on very sweet or […]

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Tip #4 Are you fructose intolerant?

I previously discussed Lactose Intolerance in some detail. Another less common, but possible cause of diarrhea is dietary fructose intolerance, or fructose malabsorption (FM). (This should not be confused with Hereditary Fructose Intolerance, a rare genetic disorder usually diagnosed in infancy which can lead to liver or kidney damage if not properly treated.) If you […]

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